Weigh In record (no journal entry) for 29 June 2011
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261.8 lb
Lost so far: 68.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 June 2011:
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1031 kcal
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Fat: 40.83g | Prot: 35.87g | Carb: 145.00g.
Breakfast: Papaya, Apples. Lunch: Portabella Mushrooms, White Rice, Sun-Dried Tomatoes. Dinner: parm cheese, olive oil, sun dried tomatoes, noodles. more...
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losing 10.5 lb a week
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