Aitch11's Journal, 19 January 2023

Weigh In record (no journal entry) for 19 January 2023
179.7 lb Lost so far: 13.7 lb.    Still to go: 52.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2023:
56 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aitch11's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.