Weigh In record (no journal entry) for 13 January 2023
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127.2 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2023:
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1547 kcal
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Fat: 74.52g | Prot: 50.26g | Carb: 177.45g.
Breakfast: Chucrut (Sólidos y Líquidos, Enlatados), Arándanos, Banana, Mani King Mantequilla de Maní , Cadbury Chocolate Intense, Not Co Not Milk , Royal Postre Chocolate. Lunch: Aceite de Oliva, Not Co Not Mayo Spicy, Cebolla Morada, Palta, Papa Cocida, Felices las Vacas Karnevil. Snacks/Other: Dulcor Dulce de Batata, Aceitunas Verdes, AdeS Jugo de Manzana, Mandarinas, La Virginia Cappuccino Light. more...
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gaining 1.5 lb a week
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