Weigh In record (no journal entry) for 09 August 2010
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2010:
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976 kcal
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Fat: 24.11g | Prot: 33.02g | Carb: 165.54g.
Breakfast: Almond Breeze Original, Blueberries, BOBS REDMILL CEREAL 7 GRAIN. Lunch: Tomato Salsa, Lettuce, Cilantro-Lime Rice, Black Beans, Fajita Vegetables. Dinner: Avocados, Sliced Ripe Black Olives, Niblets vacuum packed. Snacks/Other: Honey, Super Chunk Reduced Fat Peanut Butter, Country Potato Bread. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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