Weigh In record (no journal entry) for 08 January 2023
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145.5 lb
Lost so far: 21.1 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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52 kcal
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Fat: 2.23g | Prot: 2.72g | Carb: 5.62g.
Breakfast: Tea with Milk. Lunch: Green Giant Fresh Baby Cut Carrots. more...
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gaining 2.1 lb a week
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loeykrause's weight history
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