Weigh In record (no journal entry) for 26 June 2011
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148.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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2023 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 9 hours, Resting - 13 hours. more...
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losing 0.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Good for you!! Have a healthy week..
27 Jun 11 by member: thecoach
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