Weigh In record (no journal entry) for 03 January 2023
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267.7 lb
Lost so far: 0 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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97 kcal
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Fat: 7.14g | Prot: 5.85g | Carb: 0.28g.
Breakfast: America's Choice Bacon Thick Sliced, Coffee. more...
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losing 13.3 lb a week
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klaffey's weight history
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