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Yep, I had to weigh 3 times to believe it myself!
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192.0 lb
Lost so far: 31.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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370 kcal
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Fat: 5.90g | Prot: 35.86g | Carb: 46.91g.
Breakfast: bottled water, Coffee (Brewed From Grounds), apple. Lunch: french's mustard, spring mix salad, boneless skinless chicken. Dinner: bottled water, cabbage, boneless skinless chicken breast. Snacks/Other: bottled water, apple. more...
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losing 14.0 lb a week
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