Weigh In record (no journal entry) for 25 December 2022
|
145.7 lb
Lost so far: 20.9 lb.
Still to go: 10.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 December 2022:
|
137 kcal
|
Fat: 5.87g | Prot: 4.05g | Carb: 18.79g.
Breakfast: Tea with Milk, Bananas, Cream (Half & Half). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loeykrause's weight history
|