Weigh In record (no journal entry) for 25 June 2011
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164.0 lb
Lost so far: 19.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2011:
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2065 kcal
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Fat: 150.71g | Prot: 109.52g | Carb: 73.21g.
Breakfast: coffee, atkins peanut butter bar, cream. Lunch: baby romaine, beef angus patty, gorgonzola cheese, ranch dressing, tomato, sweet onion, cheddar cheese. Dinner: MAYO HELLMANS, BUTTER, butter, ARTICHOKE, brocolli, italian meatballs hannaford. Snacks/Other: DRY SALAMI, atkins coconut bar, blue diamond 100 calorie pack. more...
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steady weight
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