Weigh In record (no journal entry) for 22 November 2014
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214.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2014:
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1065 kcal
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Fat: 35.00g | Prot: 89.00g | Carb: 107.00g.
Breakfast: Zedric's Zedric's Peanut Butter & Chocolate Chews One-Size, Dannon Light & Fit Greek - Blueberry. Lunch: Zedric's Zedric's Beef Jerky, Zedric's Zedric's Turkey Picadillo Tacos Regular. Dinner: Zedric's Beef Tenderloin Fajita Bowl Regular. more...
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steady weight
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