| July 2017 |
| Sat 15th: |
98 *
|
4%
|
fat: 0.22g |
| |
protein: 15.27g |
| |
carbs: 17.51g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
332 *
|
12%
|
fat: 16.05g |
| |
protein: 20.28g |
| |
carbs: 40.09g |
|
-
|
-
|
| Sun 18th: |
202 *
|
7%
|
fat: 9.55g |
| |
protein: 13.28g |
| |
carbs: 17.09g |
|
-
|
-
|
| Sat 17th: |
298 *
|
11%
|
fat: 9.72g |
| |
protein: 28.27g |
| |
carbs: 34.51g |
|
-
|
-
|
| Thu 15th: |
370 *
|
13%
|
fat: 17.27g |
| |
protein: 31.55g |
| |
carbs: 33.60g |
|
-
|
-
|
| Tue 13th: |
381 *
|
14%
|
fat: 17.45g |
| |
protein: 29.82g |
| |
carbs: 39.24g |
|
-
|
-
|
| Mon 12th: |
1290 *
|
46%
|
fat: 64.03g |
| |
protein: 65.12g |
| |
carbs: 132.71g |
|
-
|
-
|
| Sat 10th: |
254 *
|
9%
|
fat: 17.14g |
| |
protein: 21.74g |
| |
carbs: 8.05g |
|
-
|
-
|
| Fri 9th: |
482
|
17%
|
fat: 29.14g |
| |
protein: 25.74g |
| |
carbs: 34.05g |
|
3822
|
 3340
|
| Thu 8th: |
473
|
17%
|
fat: 20.22g |
| |
protein: 31.27g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 7th: |
1233
|
44%
|
fat: 68.26g |
| |
protein: 52.92g |
| |
carbs: 135.43g |
|
3171*
|
1938
|
| Tue 6th: |
1328
|
47%
|
fat: 75.64g |
| |
protein: 59.28g |
| |
carbs: 132.23g |
|
-
|
-
|
| Sat 3rd: |
1097
|
39%
|
fat: 66.23g |
| |
protein: 32.26g |
| |
carbs: 114.61g |
|
2682
|
1585
|
| Fri 2nd: |
1230
|
44%
|
fat: 67.60g |
| |
protein: 56.26g |
| |
carbs: 113.69g |
|
2655
|
1425
|
| Thu 1st: |
1445 *
|
52%
|
fat: 73.28g |
| |
protein: 59.54g |
| |
carbs: 167.33g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
936
|
33%
|
fat: 48.05g |
| |
protein: 51.99g |
| |
carbs: 79.68g |
|
-
|
-
|
| Tue 30th: |
1651
|
59%
|
fat: 96.82g |
| |
protein: 66.80g |
| |
carbs: 160.36g |
|
2655
|
1004
|
| Mon 29th: |
1582
|
56%
|
fat: 84.87g |
| |
protein: 64.82g |
| |
carbs: 181.11g |
|
-
|
-
|
| Sun 28th: |
1923
|
69%
|
fat: 105.65g |
| |
protein: 82.55g |
| |
carbs: 170.60g |
|
-
|
-
|
| Sat 27th: |
1182
|
42%
|
fat: 61.40g |
| |
protein: 61.53g |
| |
carbs: 84.24g |
|
-
|
-
|
