Weigh In record (no journal entry) for 20 December 2022
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206.5 lb
Lost so far: 45.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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3055 kcal
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Activities & Exercise:
Grocery Shopping - 10 minutes, Shopping - 25 minutes, Driving - 55 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Resting - 9 hours and 9 minutes, Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 4 hours and 31 minutes, Desk Work - 6 hours and 30 minutes. more...
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gaining 2.3 lb a week
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ocean gypsy's weight history
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