Boghog1's Journal, 19 November 2014

Doctors appointment, I was up to 209.5 last Thursday AN, I have cut out meds and my weight was dropping, I added the meds back last night and I am up almost a full pound.
206.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
gaining 0.3 lb a week



     
 

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