Weigh In record (no journal entry) for 10 December 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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678 kcal
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Fat: 24.78g | Prot: 37.93g | Carb: 75.53g.
Breakfast: Alpro Lait d’Amande sans Sucres, Décathlon Isolate Whey Protein Vanille, Pomme, Noisette, Quaker Flocons d'avoine (40g). more...
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gaining 0.3 lb a week
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nathaliemarie1's weight history
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