firefly3013's Journal, 17 November 2014

180.2 lb Lost so far: 0 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

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2191 kcal

Fat: 76.87g | Prot: 57.66g | Carb: 333.50g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Great Value Texas Toast with Garlic, Stouffer's Lasagna Bake with Meat Sauce. Dinner: Green Giant Broccoli Spears & Butter Sauce, Coca-Cola Coco-Cola Classic (12 oz), Meijer Low Moisture Part-Skim Mozzarella String Cheese, Breakstone's 100 Calorie Cottage Doubles - Peach, Snickers Snickers Bar (1.86 oz), Meijer Tiny Twist Pretzels, Activia Light Fat Free Peach Yogurt. Snacks/Other: Nestle Rich Chocolate Hot Cocoa Mix, Oreo Chocolate Sandwich Cookies, M&M's Peanut Butter M&M's, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...

3117 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Standing - 3 hours, Resting - 3 hours and 5 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 25 minutes, Sleeping - 9 hours. more...