pawpo's Journal, 06 December 2022

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Good Morning FS,
Well into the Holiday season, been staying away from the eggnog. Not a lot of weight lost, Goal for the holiday season was to hold, a pound is a bonus.

Purchases an indoor bike (merr Christmas to us) for the bad weather days, just got it put together yesterday, This thing is a beast. I guess now I can punish myself when I over do it. LOLOL

240.0 lb Lost so far: 123.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

losing 0.4 lb a week

27 Supporters Support

Comments

Those assault bikes are no joke

06 Dec 22 by member: Supergainz1

Excellent goal. Hit the “pause” button for weight loss and concentrate on enjoying the festivities and maintaining your current loss. These have been a tough couple of years, enjoyment is part of the mental health component to being able to maintain a healthier weight range for the long haul.

06 Dec 22 by member: Kenna Morton

awesome bike!! I'm jealous

06 Dec 22 by member: ObeseToBeast123

Very cool!👍

06 Dec 22 by member: Diana 1234

I love it!!

06 Dec 22 by member: buenitabishop

that on my wish list..💪😁

06 Dec 22 by member: KaiKoo22

That is a very nice machine!

06 Dec 22 by member: Wisco Soul


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pawpo's Journal, 06 December 2022

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