Weigh In record (no journal entry) for 27 September 2010
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182.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2010:
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1466 kcal
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Fat: 31.61g | Prot: 59.23g | Carb: 238.93g.
Breakfast: Cream (Half & Half, Fat Free), Sugar, Coffee, Apple Juice. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Select Chix with Long Rice Microwave. Dinner: Milk (Nonfat), Singles Deep Dish - Pepperoni Pizza. Snacks/Other: Chips Ahoy! real chocolate chip cookies - Nabisco/Kraft, Apples, Sugar Free Sweet Berry Gum, Light Fat Free Very Cherry Yogurt. more...
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