Weigh In record (no journal entry) for 24 November 2022
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148.3 lb
Lost so far: 18.3 lb.
Still to go: 13.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2022:
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45 kcal
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Fat: 2.23g | Prot: 2.52g | Carb: 4.02g.
Breakfast: Tea with Milk. more...
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losing 4.9 lb a week
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loeykrause's weight history
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