Jamilosingit's Journal, 23 November 2022

I'm getting so close to my first goal im praying thanksgiving doesn't mess it all up! 😆

145.7 lb Lost so far: 44.3 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

---

853 kcal

Fat: 37.73g | Prot: 41.95g | Carb: 91.85g.   Breakfast: Unsalted Butter Stick, Great Value 100% Whole Wheat Bread, Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Lunch: Sanderson Farms Chicken Thighs, Minute Instant White Rice, Stahlbush Island Farms Butternut Squash, Celery , Broccoli, Salt , Unsalted Butter Stick. Dinner: Kraft Classic Caesar Dressing, Parmesan Cheese (Shredded) , Wal-Mart Boneless Skinless Chicken Breast, Glory Foods Mixed Greens, Moji Sushi Spicy Crab Roll, Moji Sushi Classic California Roll. Snacks/Other: Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil. more...