Weigh In record (no journal entry) for 14 November 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
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1560 kcal
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Fat: 63.70g | Prot: 101.52g | Carb: 156.82g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cuties Mandarin Orange, Bagel, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Factor 75 Adobo Chicken Thighs with Cilantro Garlic Carrots, Garden Lites Spinach Egg White Frittatas, Food Club Large Egg. more...
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losing 3.5 lb a week
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Sharons Victory's weight history
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