Weigh In record (no journal entry) for 19 June 2011
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155.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2011:
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1452 kcal
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Fat: 61.53g | Prot: 56.52g | Carb: 168.86g.
Breakfast: Margarine, White Bread, Baked Beanz. Lunch: Beef Gravy (Dry, Instant), Green Peas, Carrots, Roasted Potato, Red Onions, Chicken Thigh. more...
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2093 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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