| January 2012 |
| Tue 17th: |
1130 *
|
94%
|
fat: 60.99g |
| |
protein: 54.24g |
| |
carbs: 91.19g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
1199 *
|
100%
|
fat: 42.82g |
| |
protein: 43.86g |
| |
carbs: 153.28g |
|
-
|
-
|
| November 2011 |
| Sat 12th: |
439 *
|
37%
|
fat: 9.61g |
| |
protein: 18.63g |
| |
carbs: 80.68g |
|
-
|
-
|
| Fri 11th: |
439 *
|
37%
|
fat: 9.61g |
| |
protein: 18.63g |
| |
carbs: 80.68g |
|
-
|
-
|
| Thu 10th: |
1415 *
|
118%
|
fat: 42.13g |
| |
protein: 95.41g |
| |
carbs: 176.54g |
|
-
|
-
|
| Wed 9th: |
439 *
|
37%
|
fat: 9.61g |
| |
protein: 18.63g |
| |
carbs: 80.68g |
|
1895*
|
 1456
|
| Tue 8th: |
1421 *
|
118%
|
fat: 43.38g |
| |
protein: 60.24g |
| |
carbs: 196.89g |
|
1895*
|
474
|
| Mon 7th: |
957 *
|
80%
|
fat: 55.43g |
| |
protein: 33.84g |
| |
carbs: 87.25g |
|
-
|
-
|
| Sun 6th: |
278 *
|
23%
|
fat: 9.98g |
| |
protein: 4.57g |
| |
carbs: 43.76g |
|
-
|
-
|
| Sat 5th: |
869 *
|
72%
|
fat: 15.01g |
| |
protein: 45.55g |
| |
carbs: 107.70g |
|
-
|
-
|
| Fri 4th: |
1765 *
|
147%
|
fat: 68.15g |
| |
protein: 74.18g |
| |
carbs: 212.82g |
|
-
|
-
|
| Thu 3rd: |
1428 *
|
119%
|
fat: 60.90g |
| |
protein: 55.84g |
| |
carbs: 169.48g |
|
-
|
-
|
| Wed 2nd: |
1432 *
|
119%
|
fat: 44.65g |
| |
protein: 51.72g |
| |
carbs: 203.05g |
|
-
|
-
|
| Tue 1st: |
1559 *
|
130%
|
fat: 49.02g |
| |
protein: 83.95g |
| |
carbs: 194.53g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1860 *
|
155%
|
fat: 78.64g |
| |
protein: 63.05g |
| |
carbs: 220.38g |
|
1816*
|
 44
|
| Sun 30th: |
2002 *
|
167%
|
fat: 109.84g |
| |
protein: 68.91g |
| |
carbs: 193.34g |
|
1816*
|
186
|
| Sat 29th: |
1404 *
|
117%
|
fat: 46.54g |
| |
protein: 64.94g |
| |
carbs: 180.47g |
|
1900*
|
496
|
| Fri 28th: |
1829 *
|
152%
|
fat: 66.99g |
| |
protein: 44.32g |
| |
carbs: 262.44g |
|
1804*
|
25
|
| Thu 27th: |
1303 *
|
109%
|
fat: 42.27g |
| |
protein: 77.57g |
| |
carbs: 151.02g |
|
1702*
|
399
|
| Wed 26th: |
1877 *
|
156%
|
fat: 56.97g |
| |
protein: 79.06g |
| |
carbs: 290.20g |
|
2013*
|
136
|
