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Cyberdragon2
Journal
18 Jun 11
Cyberdragon2's Journal, 18 June 2011
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Weigh In record (no journal entry) for 18 June 2011
299.4 lb
Lost so far:
47.6 lb
.
Still to go:
49.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2011:
1873 kcal
Fat: 72.05g | Prot: 82.36g | Carb: 213.65g.
Breakfast:
Caramel Macchiato (Venti) , Tazo Passion Shaken Iced Tea Lemonade (Venti).
Lunch:
Fried Chicken Tenders, Mozzarella Cheese Sticks (6).
Dinner:
Fruit Naturals Red Grapefruit in 100% Juice, Lettuce, Bacon.
more...
4691 kcal
Activities & Exercise:
Housework - 3 hours, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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