Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mamie48
Journal
04 Nov 14
Mamie48's Journal, 04 November 2014
Mamie48's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 November 2014
187.1 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2014:
690 kcal
Fat: 18.80g | Prot: 12.74g | Carb: 124.79g.
Breakfast:
Orange Juice , Sonic Jr. Breakfast Burrito, Sonic Sweet Ice Tea (Large).
more...
2113 kcal
Activities & Exercise:
Fluid Ergemoter - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mamie48's weight history
view complete history