Weigh In record (no journal entry) for 18 June 2011
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276.0 lb
Lost so far: 50.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2011:
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1411 kcal
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Fat: 97.91g | Prot: 66.53g | Carb: 43.53g.
Breakfast: Turkey Bacon Great Value, Large Grade A Egg, water. Lunch: provolone, Muffin in a Minute, My Tuna Fish Salad, chunky bleu cheese dressing, green pepper, green onion, onion, cucumber, tap water, lettuce. Dinner: chunky bleu cheese dressing, water, green pepper, green onion, onion, cucumber, lettuce, green beans. Snacks/Other: Almonds Great Value. more...
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steady weight
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