I've been indulging my cravings this weekend, so not surprised. Today is a new day, new chance to reset and get back to what works for me. Meal-prep time! 💚
|
184.1 lb
Lost so far: 9.3 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2022:
steady weight
|