Weigh In record (no journal entry) for 12 November 2022
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151.7 lb
Lost so far: 14.9 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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45 kcal
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Fat: 2.23g | Prot: 2.52g | Carb: 4.02g.
Breakfast: Tea with Milk. more...
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losing 4.2 lb a week
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loeykrause's weight history
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