Weigh In record (no journal entry) for 18 June 2011
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139.5 lb
Lost so far: 7.0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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550 kcal
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Fat: 19.50g | Prot: 51.50g | Carb: 44.00g.
Breakfast: StarKist Lunch to go. Lunch: protein shake. Snacks/Other: Special K bar strawberry. more...
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losing 5.8 lb a week
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JenzNfriendz's weight history
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