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sound of music day
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172.4 lb
Lost so far: 4.1 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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1454 kcal
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Fat: 13.20g | Prot: 11.92g | Carb: 87.23g.
Breakfast: Warburtons Farmhouse Thick Sliced White Bread. Lunch: Pinot Gris (Grigio) Wine. Snacks/Other: Fullers London Pride. more...
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gaining 21.0 lb a week
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mushroom morris's weight history
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