|
I am disappointed in only losing so little I really did not cheat and hoped to break the 110 barrier but I suppose a loose no matter how small is still a step in the right direction.
|
242.5 lb
Lost so far: 8.8 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2014:
|
985 kcal
|
Fat: 43.22g | Prot: 118.51g | Carb: 26.35g.
Breakfast: Milk, Woolworths Breakfast Muesli. Lunch: SPAR Baby Marrow, Mushrooms, Venison/Deer. Dinner: Nando's Chicken Wings (5), Nando's Chicken Livers. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Black Bee's weight history
|