Weigh In record (no journal entry) for 04 November 2022
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203.8 lb
Lost so far: 6.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2022:
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1710 kcal
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Fat: 59.65g | Prot: 88.55g | Carb: 205.81g.
Breakfast: Broccoli , Wal-Mart 93/7 Lean Ground Beef , Bananas , Sweet Cinnamon Bun. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tortilla, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. more...
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losing 0.3 lb a week
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