| May 2024 |
| Thu 9th: |
2236 *
|
86%
|
fat: 45.79g |
| |
protein: 197.17g |
| |
carbs: 265.55g |
|
-
|
-
|
| Wed 8th: |
2240 *
|
86%
|
fat: 44.32g |
| |
protein: 192.02g |
| |
carbs: 273.82g |
|
3089*
|
 849
|
| Tue 7th: |
2797 *
|
108%
|
fat: 61.96g |
| |
protein: 223.36g |
| |
carbs: 348.12g |
|
2952*
|
155
|
| Mon 6th: |
2534 *
|
97%
|
fat: 67.92g |
| |
protein: 188.20g |
| |
carbs: 300.53g |
|
3360*
|
826
|
| Sun 5th: |
2386 *
|
85%
|
fat: 78.00g |
| |
protein: 222.88g |
| |
carbs: 199.00g |
|
2413*
|
27
|
| Sat 4th: |
2897 *
|
103%
|
fat: 73.10g |
| |
protein: 231.54g |
| |
carbs: 337.24g |
|
2476*
|
 421
|
| Fri 3rd: |
2170 *
|
78%
|
fat: 85.25g |
| |
protein: 170.00g |
| |
carbs: 192.50g |
|
2836*
|
666
|
| Thu 2nd: |
2550 *
|
91%
|
fat: 65.80g |
| |
protein: 200.24g |
| |
carbs: 315.73g |
|
3063*
|
513
|
| Wed 1st: |
1534 *
|
55%
|
fat: 68.85g |
| |
protein: 141.26g |
| |
carbs: 94.17g |
|
3096*
|
1562
|
| April 2024 |
| Tue 30th: |
2130 *
|
76%
|
fat: 63.17g |
| |
protein: 196.16g |
| |
carbs: 205.06g |
|
2421*
|
291
|
| Mon 29th: |
1925 *
|
69%
|
fat: 52.28g |
| |
protein: 161.57g |
| |
carbs: 202.90g |
|
2889*
|
964
|
| Sun 28th: |
3048 *
|
109%
|
fat: 110.00g |
| |
protein: 216.62g |
| |
carbs: 300.76g |
|
3616*
|
568
|
| Sat 27th: |
3044 *
|
109%
|
fat: 99.46g |
| |
protein: 194.99g |
| |
carbs: 348.28g |
|
2706*
|
338
|
| Fri 26th: |
2002 *
|
72%
|
fat: 48.07g |
| |
protein: 159.17g |
| |
carbs: 228.50g |
|
3155*
|
1153
|
| Thu 25th: |
2447 *
|
87%
|
fat: 67.32g |
| |
protein: 191.17g |
| |
carbs: 271.00g |
|
2621*
|
174
|
| Wed 24th: |
2572 *
|
92%
|
fat: 57.10g |
| |
protein: 196.61g |
| |
carbs: 319.58g |
|
2665*
|
93
|
| Tue 23rd: |
2715 *
|
97%
|
fat: 70.49g |
| |
protein: 221.65g |
| |
carbs: 304.00g |
|
2699*
|
16
|
| Mon 22nd: |
2813 *
|
100%
|
fat: 69.66g |
| |
protein: 219.01g |
| |
carbs: 324.79g |
|
2703*
|
110
|
| Sun 21st: |
2677 *
|
96%
|
fat: 68.71g |
| |
protein: 215.67g |
| |
carbs: 286.52g |
|
2476*
|
201
|
| Sat 20th: |
1390 *
|
50%
|
fat: 43.00g |
| |
protein: 119.08g |
| |
carbs: 133.63g |
|
2259*
|
869
|
