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Had a party this week and managed to keep loosing Yipee
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244.3 lb
Lost so far: 7.1 lb.
Still to go: 83.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 October 2014:
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899 kcal
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Fat: 50.22g | Prot: 91.04g | Carb: 20.64g.
Breakfast: Boiled Egg. Lunch: Mushrooms, Fried Chicken Breast No Coating. Dinner: Crosse & Blackwell Trim Low Oil Dressing, Raisins (Seedless), Pecan Nuts, Cabbage, Rump Steak. more...
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losing 2.6 lb a week
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