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gym time
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145.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2022:
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3359 kcal
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Fat: 108.22g | Prot: 284.56g | Carb: 271.78g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Kroger CARBmaster Vanilla Milk. Lunch: Progresso Traditional Italian-style Wedding Soup (Can), Togo's Turkey & Cheese Sandwich (Regular), Kroger CARBmaster Strawberry Yogurt. Dinner: Chow Fun Noodles with Meat and Vegetables, White Rice, P.F. Chang's Ma Po Tofu, Chicken Soup, Egg Drop Soup, Daphne's Greek Cafe Grilled Chicken Kabob, Daphne's Greek Cafe Grilled Steak Kabob. Snacks/Other: Hy-Vee Fortune Cookie, Red Table Wine, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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2002 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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losing 7.0 lb a week
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 Comments
It seems that you are attracted to the moon and with it the terrestrial attraction is less.😁😜🎈
27 Oct 22 by member: yago-Santiago
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27 Oct 22 by member: NAVYWIFESKI
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27 Oct 22 by member: -MorticiaAddams
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