Weigh In record (no journal entry) for 25 October 2022
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124.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2022:
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940 kcal
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Fat: 15.09g | Prot: 62.66g | Carb: 147.49g.
Breakfast: Dole Butter Lettuce, Shredded Wheat and Bran Cereal, Publix Avocado Salad Roll, Tofurky Hickory Smoked Deli Slices. Lunch: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Dole Butter Lettuce, Publix Avocado Salad Roll, Tofurky Hickory Smoked Deli Slices. Dinner: Tofurky Hickory Smoked Deli Slices, Borden Fat Free American Cheese Singles, Russet Potatoes (Flesh and Skin), Pero Family Farms Broccoletti. more...
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gaining 0.0 lb a week
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