Mamie48's Journal, 24 October 2014

Home scale

180.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 32.61g | Prot: 22.63g | Carb: 182.04g.   Breakfast: Sonic Sweet Ice Tea (Large), Sonic Jr. Breakfast Burrito, Kroger 100% Orange Juice. Lunch: Applesauce Unsweetened, Peanut Butter and Jelly Sandwich, Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned) . more...

1997 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...