eightpac's Journal, 23 October 2022

Happy with weight-loss, ketones at 1.4mmol, energy is good, looking to get to the gym regularly.

332.7 lb Lost so far: 7.1 lb.    Still to go: 140.9 lb.    Diet followed reasonably well.

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217 kcal

Activities & Exercise: Samsung Health - 24 hours. more...