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Yikes. Time to get on track. I've now gained back every ounce I had lost and a few more pounds.
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154.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2011:
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1462 kcal
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Fat: 46.92g | Prot: 39.17g | Carb: 234.44g.
Breakfast: 100 calorie almonds, green grapes, cantaloupe, strawberries. Lunch: light french dressing, lettuce, roasted sunflower seeds, bacon bits, fat free cheddar. Dinner: Classic Potato Chips, jack daniels chicken, hamburger bun. Snacks/Other: skittles, twizzlers, cake, frango mint. more...
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gaining 0.8 lb a week
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