skinnymama40's Journal, 16 June 2011

I am better than this! I'm not going to go hit the vending machine... I'm going to wait 1 hour, leave for my appointment, have a coffee and then go home for a healthy dinner.

Going to the vending machine does nothing to get me closer to my goals of being a healthy weight, living a healthy lifestyle that includes fresh air, yoga and lots of smiling.

I'm not hungry. I had a big sandwich for lunch and I don't need food. My stomach is completely satisfied right now!

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