|
Just came back from vacation. Was sick for a month with Bronchitis.
Started taking vitamins. Went for some tests and have issues with gallbladder and uterus. Getting massages once a week. Starting exercise again. Thinking about Yoga
|
172.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2011:
|
1259 kcal
|
Fat: 53.20g | Prot: 89.45g | Carb: 103.54g.
Breakfast: Alive! Whole Food Energizer, Maple Syrup, Lemon, Tomatoes, Light Style Soft Wheat Bread, Egg, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Maple Syrup, Lemon, Boiled Egg, White Rice, Chicken Thigh. Dinner: White Rice, Chicken Thigh. more...
|
gaining 0.2 lb a week
|