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amtiuen
amtiuen
Joined December 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
5.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
140.0 lb
Still to go:
40.0 lb
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I have been married for 27 years and have two boys 16 and 19. I mostly think I am three people instead of one which is not great for me.
I am currently trying to focus in on taking better care of myself.
amtiuen's Weight History
view amtiuen's complete history
amtiuen's Latest Member Challenges
44
R-E-S-P-E-C-T
status:
Completed
ended:
05 Jan 11
view progress
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amtiuen's Latest Posts
Calorie Counter
I found fat secret by the calorie counte app on my ipod and wow I am so happy. It is the solution I have always been looking for. It totally syncs with fatsecret so its always up to date on my ipod and ipad. It finds every food, even lets you put in bar codes. Never has counting been sooooooo easy. Lost 5 lbs since I started about a week ago because I am excercising more. Helps me to choose between things when I am eating out. It is so rewarding to punch in the numbers and see what you did.
The numbers never lie. I am so thankful for this solution.
posted
07 Dec 2010, 10:12
amtiuen has submitted 1 post
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amtiuen's Recent Food & Exercise
1 serving Activia Blueberry & Strawberry Yogurt
1/4 cup Milk
1 serving 100% Whey Protein Powder
Swimming (slow)
Calisthenics (light, e.g. home exercise)
Desk Work
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amtiuen's Groups
We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.
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