Mamie48's Journal, 20 October 2014

186.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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1192 kcal

Fat: 31.42g | Prot: 36.51g | Carb: 189.10g.   Breakfast: Sonic Jr. Breakfast Burrito, Sonic Sweet Ice Tea (Large). Lunch: P.F. Chang's Egg Drop Soup (Cup), Egg Drop Soup. Dinner: Lipton Naturally Decaffeinated Iced Tea Brew Bags (Family Size), Kroger Orange Juice with Calcium, Roasted Broiled or Baked Chicken Wing, Rice-A-Roni Fried Rice. Snacks/Other: Kroger Yellow Cling Sliced Peaches with Splenda. more...

2067 kcal

Activities & Exercise: T500 treadmill - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...