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Chepstow
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168.4 lb
Lost so far: 8.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2014:
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323 kcal
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Fat: 13.60g | Prot: 6.10g | Carb: 43.10g.
Breakfast: Morrisons Long Life Semi Skimmed Milk, McVitie's Jaffa Cakes. Lunch: Walkers Chip Shop Chicken Curry Crisps. more...
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losing 5.6 lb a week
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mushroom morris's weight history
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