lamapa515's Journal, 05 October 2022

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starting again!! goal right now is to get down under 195. then I will not feel as much pressure..3 more days before I leave on trip to Vancouver. go to Dr. today😬

200.0 lb Lost so far: 16.6 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 October 2022:

761 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 3.3 lb a week

16 Supporters Support

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Cheering you are. You can do it.

06 Oct 22 by member: meonadiet


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lamapa515's Journal, 05 October 2022

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