Weigh In record (no journal entry) for 05 October 2022
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121.0 lb
Lost so far: 2.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1081 kcal
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Fat: 30.23g | Prot: 32.83g | Carb: 168.84g.
Lunch: Ampk Protein Ampk , Pan de Queso, Pastafrola, Banana, Focaccia, Mani King Pasta de Maní. more...
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losing 0.5 lb a week
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giannacardo's weight history
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