Weigh In record (no journal entry) for 10 June 2011
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127.0 lb
Lost so far: 25.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1404 kcal
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Fat: 23.29g | Prot: 115.87g | Carb: 201.28g.
Breakfast: apple, whole wheat blueberry muffin. Lunch: applebees salad. Dinner: cabbage. Snacks/Other: milk, honey oats with almonds. more...
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losing 1.0 lb a week
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