Cede03's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 6th: 764 * 40%
fat: 32.05g
|
protein: 26.50g
|
carbs: 96.06g
- -
January 2014
Wed 29th: 1306 * 69%
fat: 48.57g
|
protein: 31.46g
|
carbs: 189.04g
- -
Tue 28th: 874 * 46%
fat: 24.21g
|
protein: 19.94g
|
carbs: 149.92g
- -
Mon 27th: 770 * 41%
fat: 8.74g
|
protein: 36.08g
|
carbs: 137.98g
- -
Sun 26th: 1436 * 76%
fat: 65.91g
|
protein: 56.13g
|
carbs: 155.93g
- -
Sat 25th: 1171 * 62%
fat: 36.31g
|
protein: 44.98g
|
carbs: 173.21g
- -
Fri 24th: 1330 * 70%
fat: 59.49g
|
protein: 90.80g
|
carbs: 114.09g
- -
Thu 23rd: 1320 * 69%
fat: 82.71g
|
protein: 56.08g
|
carbs: 92.95g
- -
Wed 22nd: 1116 * 59%
fat: 39.76g
|
protein: 41.31g
|
carbs: 153.89g
- -
Tue 21st: 1017 * 54%
fat: 44.16g
|
protein: 45.02g
|
carbs: 111.47g
- -
Mon 20th: 1082 * 57%
fat: 66.17g
|
protein: 49.60g
|
carbs: 85.74g
- -
October 2013
Wed 9th: 1184 * 62%
fat: 67.32g
|
protein: 44.16g
|
carbs: 102.65g
- -
April 2012
Wed 18th: 995 * 52%
fat: 40.60g
|
protein: 36.50g
|
carbs: 108.12g
- -
Tue 17th: 727 * 38%
fat: 37.00g
|
protein: 41.00g
|
carbs: 55.00g
- -
Mon 16th: 703 * 37%
fat: 10.71g
|
protein: 22.97g
|
carbs: 128.12g
- -
Fri 13th: 824 * 43%
fat: 25.08g
|
protein: 35.61g
|
carbs: 114.76g
- -
Thu 12th: 1502 * 79%
fat: 78.95g
|
protein: 68.43g
|
carbs: 137.45g
2042*  540
Wed 11th: 1227 * 65%
fat: 72.35g
|
protein: 51.31g
|
carbs: 109.81g
1569*  342
Tue 10th: 1319 * 69%
fat: 65.60g
|
protein: 72.32g
|
carbs: 117.48g
2042*  723

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