daione's Journal, 14 October 2014

Weigh In record (no journal entry) for 14 October 2014

Diet Calendar Entry for 14 October 2014:
1617 kcal Fat: 41.01g | Prot: 165.16g | Carb: 144.10g.   Breakfast: Simply Bar Protein Bar, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten). Lunch: Pure Protein Whey Protein Triple Chocolate Shake, Wyler's Chicken Bouillon Cubes, Simply Bar Protein Bar. Dinner: Mexican Style Soup, Fresh & Easy Beef Chili with Beans. Snacks/Other: Hard Candy. more...

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