Starting low carb again. Health is getting bad. I can't breath with all this weight. I also miss my size 16s wow that was nice .. Really got to go beyond that. Convention in 6 months beef to lose 80 pounds In six monthes
Diet Calendar Entries for 24 November 2014:
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1742 kcal
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Fat: 83.15g | Prot: 74.63g | Carb: 187.87g.
Breakfast: Simply Bar Protein Bar, Coffee. Lunch: Simply Bar Protein Bar, Jolly Time 100 Calorie Healthy Pop Butter. Dinner: McDonald's Chicken McNuggets (4 Pieces), Cooked Collards, Mackerel Cake or Patty. Snacks/Other: McDonald's Fruit 'n Yogurt Parfait, McDonald's Chocolate Chip Cookie. more...
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3124 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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